Services
Post fitness recovery, tailored to your needs.
About Cold Plunge
Cold plunging is a great way to enhance your sports recovery and wellness routine, suitable for athletes, fitness enthusiasts, and anyone who wants to improve their health and fitness. When you expose yourself to cold water, your body reacts by constricting your blood vessels, creating a stress response that stimulates your cells and tissues, and triggers various benefits, helping you feel more energized, refreshed, and balanced.
At Recovery Zone, you’ll get to plunge into a Chilly GOAT tub, endorsed by the decorated Olympian, Michael Phelps, who uses them for his own recovery and performance. Chilly GOAT tubs have innovative features that make them superior to other cold plunging methods. Come and plunge like a GOAT with us!
For additional health benefits, pair this service with:
- Infrared Pod
- HyperMax Oxygen
- Red Light Therapy
About Red Light Therapy
Red Light Therapy is a natural treatment that works by delivering wavelengths of red and near-infrared (NIR) light to the skin triggering a cascade of biochemical reactions that enhance cellular function, increase blood flow, reduce inflammation, and stimulate collagen production.
Recovery Zone offers the most powerful and advanced clinical-grade red light therapy device. Our light has faster and deeper tissue penetration due to higher irradiance output, and an enhanced spectrum that harnesses seven different wavelengths of light for optimal therapy. Our panels are situated horizontally so you can lie down under the light and relax while you enjoy the benefits of RL therapy.
For additional health benefits, pair this service with:
- BioNine Wellness PEMF Mat
- Cold Plunge
About Infrared Pod
Recovery Zone offers top of the line Cocoon Fitness Pods™ that are easy and comfortable to use. Infrared pods are a safe and natural way to enhance your sports recovery or wellness routine. They combine dry heat, infrared heat, and vibration therapy to create a relaxing and rejuvenating experience for your body and mind. Its infrared light penetrates deep into your skin and other tissues, stimulating cellular activity and blood flow. With adjustable temperature, intensity, and duration you can choose a program setting that targets your specific goals and needs.
For additional health benefits, pair this service with:
- BioNine Wellness PEMF Mat
- HyperMax Oxygen
- Cold Plunge
About the BioNine Wellness PEMF Mat
Our Bio-Nine™ PEMF mats are the perfect choice for those seeking a comprehensive wellness solution. Grounding is a wellness practice that connects your body to the Earth’s natural electric charge. PEMF mats are designed to deliver electromagnetic fields that mimic the natural frequencies of the Earth, stimulating your cells and improving their function and communication.
At Recovery Zone, our PEMF mats combine 8 copper geomagnetism motors (PEMF), chromotherapy lights, and infrared heating with 96 precious stones. With adjustable temperature, intensity, and frequency you can tailor the mat according to your preference and condition to help you recover faster from injuries, reduce inflammation, improve circulation, and promote deeper sleep.
Please note, for optimal wellness benefits our PEMF mats are bookable through the Red Light Therapy service. Your session will include both services.
For additional health benefits, we’ve paired this service with:
- Infrared Therapy Pod
- Red Light Therapy
About Exercise with HyperMax Oxygen
Exercise with oxygen therapy (EWOT) is a great way to enhance your sports recovery and wellness routine. At Recovery Zone, our EWOT sessions leverage the latest EWOT equipment, the HyperMax Oxygen system. This equipment is designed to deliver pure oxygen to you while exercising on our stationary bike.
Unlike other EWOT systems that use simple masks and oxygen generators, our HyperMax Oxygen system fills a high medical grade bag with 900 liters of oxygen and the high-flow mask supplies 93% oxygen to you with every breath. This ensures that you breathe in pure oxygen, without any contamination from the air in the room. Experience the benefits of EWOT with Recovery Zone’s HyperMax Oxygen system and take your sports recovery and wellness routine to the next level!
For additional health benefits, pair this service with:
- Infrared Pod
- BioNine Wellness PEMF Mat
- Cold Plunge
